Health & Training Services
Presented by Natural Course Health LLC
Proudly serving the Philadelphia area with in-person health and fitness services. Natural Course Health LLC specializes in personalized, face-to-face training designed to meet you exactly where you are. Let’s work together to transform your health—right here in our own neighborhood!
SERVICES
- Fitness Training! (yoga, strength, & endurance training)
- Dietary coaching!
- Interactive wellness packet!
- Games, competitions, prizes and much more!
FITNESS TRAINING
Our personal training services combine concentrated yoga exercises with slow focused strength training. Natural Course Health's personal trainers will work with members to design a personalized workout routine designed specifically for their needs!
DIETARY COACHING
Change your lifestyle by adapting healthy meal options into your daily routine. Our educated trainers will provide you with personalized meal plans and dietary tips that are designed to meet your specific goals!
INTERACTIVE WELLNESS PACKETS
Our Interactive Wellness Packets provide members an opportunity to further their wellness lifestyle during their freetime. Interactive Wellness Packets are designed to equip members with engaging cognitive games, puzzles, and even health & fitness tips! To motivate our members further our Interactive Wellness Packets offer monthly competitions in which members have a chance to showcase their talents and win prizes!
PRIMARY MEMBERSHIP OPTIONS
10 SESSION PACKAGE
15 SESSION PACKAGE
20 SESSION PACKAGE
30 SESSION PACKAGE
Schedule your sessions at your convenience!
Become a Member Now!
Email us your contact information and availability to schedule a FREE assessment call!
Our Youth Membership program is designed to engage and educate the youth through positive reinforcement and engaging services. By providing an active and creative outlet we aim to improve the mental and physical health of all members. Age range varies from (8-18) years old. Programs are designed to meet the specific needs of each member. Services may vary depending upon member's specific needs.
SERVICES INCLUDE:
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(2), (3) or (4) in person fitness sessions per week, (1) hour per session
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Sports training!
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Seasonal Programs!
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Creative Challenge Workshop!
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Health/fitness routines!
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Bi-weekly interactive wellness packet! (Delivered every 2 week)
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Access to further health tools/training!
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Games, competitions, prizes, and much more!
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YOUTH MEMBERSHIP OPTIONS
1 Month Membership
2 Month Membership
4 Month Membership
6 Month Membership